My Psych Health



Counseling services offered in Alma, Fayetteville and Bentonville, AR

If you need emotional support and help to navigate difficult life challenges and emotions, see an expert at My Psych Health, based in Alma, Fayetteville, and Bentonville, Arkansas, serving patients of all ages virtually. The skilled psychiatry team offers telehealth counseling options to enhance your mental health and quality of life. Call to schedule an evaluation, or use the online booking feature today.

What is counseling?

Counseling is a form of talk therapy in which a licensed mental health specialist helps alter moods, emotions, thoughts, behaviors, and more. My Psych Health provides virtual therapy sessions via your phone, tablet, or another electronic device. 

You can receive counseling services individually, as a couple, with your family, or in a group from the comfort of your home or a location of your choice.

Who benefits from counseling?

People experiencing the following mental health conditions and others benefit from My Psych Health counseling sessions:

  • Depression
  • Postpartum depression
  • Anxiety
  • Substance use disorder
  • Bipolar disorder
  • Panic disorder
  • Phobias
  • Attention-deficit hyperactivity disorder (ADHD)
  • Post-traumatic stress disorder (PTSD)
  • Grief
  • Eating disorders
  • Obsessive-compulsive disorder (OCD)
  • Codependency
  • Adjustment disorder

If you’re unsure if you’re a candidate for counseling, see the My Psych Health team for an evaluation. 

Fear, panic attacks, extreme sadness, thoughts of suicide, and problems concentrating or sleeping are hallmarks signs of mental health concerns that you should not ignore as help is within reach.

Am I a candidate for counseling?

To determine if counseling is for you, a My Psych Health provider completes a virtual mental health evaluation, reviews your medical history and symptoms, and discusses your lifestyle habits. 

They also ask detailed questions about your emotions, mood, thoughts, and behaviors to determine which mental health condition you may have and develop an effective treatment plan.

What should I expect during counseling?

During telehealth counseling sessions, you speak with a mental health provider from a quiet location. You may chat with them one-on-one, in a group, or with your spouse or family.

Your specialist offers various therapy techniques that help you navigate through challenging emotions or behaviors in a healthy, safe, and effective way. 

My Psych Health also offers medication management to complement counseling services and optimize your results. 

You might meet with a provider weekly for an hour or as needed. Your specialist tailors each treatment plan and counseling session based on what’s best for your well-being. Don’t hesitate to call at any time with questions.

Schedule an appointment at My Psych Health by phone or online today to take advantage of virtual counseling services.